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Summer Time and The Things You Can Do to Stay Cool

In the United States where the climate is usually cold, summer is one of the seasons that is highly anticipated. This is the season where everyone gets to spend a lot of time outside. Among the favorite activities to do during summer is camping, barbecue nights and a trip to the nearest beach. While summer is all about fun and being under the sun, there are days that become unbearable because of the heat and humidity.

During summer time, you are likely to read from online blogs and lifestyle magazines a handful of hacks to help you tolerate the heat.

Summer means making use of your air conditioning unit. When the temperature is too much to handle, you would normally look up to your AC as your first remedy. It is very important then to keep your air conditioning unit in good health. Before summer, you should have your AC’s maintenance to ensure it is working perfectly well. When temperatures go up and it becomes uncomfortable, your trusty air conditioner can give you the cool air you need.

Keeping your shades shut during the day will also help you handle the heat. It will not just protect your furniture from getting damaged by the sun, you are also helping your AC unit function normally. Your curtains and your blinds can help in controlling the amount of sunshine that gets in the house. A room with moderated lightning is a cooler room, which means the AC unit doesn’t have to work double time in keeping the place cool.

Allow your house to breathe by opening the windows at night and a few hours in the morning. Temperature during these hours are tolerable and this will allow cool air to circulate around your homes. In addition to controlling your electric consumption, you are also giving your AC unit a few hours to rest.

Hydration is of great importance during the scorching heat of summer. Always keep a bottle of water within reach to keep yourself hydrated. Getting dehydrated is very easy, especially if you stay for a long time outside. Hydration can also come in the form of watery fruits. Nothing is more fashionable during summer time than having a cold drink straight from your freezer or a good serving of your favorite watermelon or strawberries.

Lastly, make it a practice to change your clothes every now and then. This is especially true if you are the type of person who sweats a lot. A sweaty pair of clothing means added warmth to your body. Change your clothes and let your skin breathe. This will not only keep you cool, it will also prevent you from getting that dreaded body odor.

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